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Just a good SHOVE

That must be what I need. I good SHOVE-to motivate me to DO something about my weight. I think about it constantly and make myself feel terrible. I have the “know how” just lack the ambition to start. Really start. Tomorrow at work I have a mandatory Health Risk Assessment. Blood work and all. Maybe THAT will do it. Maybe just getting on the scale in front of another human being will push me over the edge.
I’ll let you know how it goes. ugh…

October 4, 2005 - 2:37 AM karla - I see you got a couple spam comments ahead of my comment. You can eliminate those by turning on word verification. It's in your blogger dashboard, under Settings, then under Comments. Click "turn on word verification." Spammers suck.

As for motivation, here's what did it for me: I got involved in a contest. There were 4 of use who each put in 50 bucks. The contest was to see who could lose the most weight in a month. I figured even if I didn't win, $50 was worth it if I lost some of the weight. But since the winner would get all the money, it was worth $150 to me to win--and I did! So you might try that. Good luck!

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